Any PHP hosting plan includes the backup option.
Backups are made daily in automatic mode. The archive contains:
- files of all websites
 - domain zone information
 - database dumps
 - copies of e-mail messages
 - user folders
 
                                In the Backup section you can:
Download the full backup version of the hosting account
                                
                                Perform partial recovery (files, databases, mail, etc.)
To do this:
- click on the required backup from the list
 
                                - hover your mouse over the data you want to recover and click the button opposite the "Recover" button
 
                                Start the process of full account recovery from a backup copy
                                Attention! During the recovery process, all existing data in your account will be overwritten.